The Sustainable Diet
Author(s): Scott Gooding
A practical guide to a healthy planet and a healthy YOU. The latest research indicates that it is possible to be healthy and eat in a way that is environmentally friendly. A sustainable diet is naturally low in carbs and high in nutrient-dense foods that are farmed in a way that has a low impact on our planet. Packed with information on the latest ethical eating practices and the science of how to nourish your body best, this book is much more than a diet - it's a way of life. Containing over 100 recipes that are good for you AND the environment, The Sustainable Diet is a step-by-step way to celebrate our planet and promote optimal health.
Product Information
General Fields
- :
- : Hachette Australia
- : Hachette Australia
- : 0.3
- : 31 October 2019
- : 2.5 Centimeters X 23.4 Centimeters X 15.4 Centimeters
- : books
Special Fields
- : Scott Gooding
- : 288
- : near fine
- : 613.2
- : 2020
- : Paperback